The Basics of an Infrared Sauna
The Basics of an Infrared Sauna
By Thomas Oak
A traditional sauna uses steam, as a heat source. An infrared sauna does not. As the name implies, this type of sauna uses a heater which emits infrared radiant heat.
In a nutshell, infrared radiant energy warms the body through a conversion process. Infrared waves actually penetrate the skin, […]
